Lydia Wilkins (2022)

Created with everyday life in mind, this cookbook explores spikey profiles and food. Designed with sensory needs in mind, the recipes are easily adapted (with advice) to suit sensory avoidance and sensor seeking. The book is written with clear easy to follow instructions, with a range of guidance including energy levels needed to complete a recipe. Additionally the cookbook contains dietary needs such as vegtarian and vegan as well as gluten and dairy free. This cookbook has everyday recipes through to more complex dinner party cooking, perfect for sharing with friends and family.     

If you would like to read more about The Autism Friendly Cookbook, El has written a full review which you can read here. 

Full reference: 

Wilkins, L. (2022). The Autism Friendly Cookbook. Jessica Kingsley Publishers